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Sue Damiano – Striving, Surviving, Succeeding! Ironman Muskoka 70.3

Janine Moffett | Runner Profiles | 1 Comment
Let me introduce you to Sue Damiano, a new Ironman Muskoka 70.3 Finisher!  Sue went from being a non-swimmer in 2012 to finishing a Half Ironman in 2016!  Sue dreams...
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Mom, We Made It! Storm The Trent Adventure Race

Janine Moffett | Balanced Runner | 2 Comments
Storm the Trent Adventure Race – A one of a kind adventure!  It was a day of fun, mud, puddles, bushwhacking, nonstop precipitation, perseverance and team bonding. This race was...
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Training for Life: Adventure Race Preparations

Janine Moffett | Balanced Runner | 2 Comments
Canoeing! Kayaking! Cycling! Trail Running! It was a great day in Niagara for the four person team training for Storm the Trent—an adventure race that involves trail running, mountain biking...
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Swim Training

Janine Moffett | Balanced Runner | No Comments
Time to get serious in the pool with longer swim workouts.  With my sights on open water swimming and summer triathlons, I am focusing my swim training on increasing my...
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