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I want to hear from you!

Send me your running stories.  I would love to do more runner profiles, so if you want to be featured, send me a line.

Looking for personalized training input?  I am a certified personal trainer and have 20 years of running experience.  I would love to create an individualized training plan for you.

About Me

I am a mother of three, work full time as an instructor therapist, and love to run. I have run 11 marathons, with a personal best of 2:57. A career highlight was World Cross-Country Championships in 2003, Lausanne, Switzerland.  I love challenges and will be exploring the world of triathlons in 2014, as well as going to the Boston Marathon in April for the third time. I hope I can provide inspiration and insights to others.